CookEatShare также доступен на языке: English
Закрыть

Рецепт Enchiladas Ranchero

click to rate
0 голосов | 1149 визитов
Порций: 6

Ингредиенты

Cost per serving $1.49 view details
  • 2 1/2 c. thick and chunky salsa (24 ounce.)
  • 3 Tbsp. minced fresh cilantro
  • 1 can pinto beans (15 ounce.) rinsed and liquid removed
  • 1 can corn (11 ounce.) liquid removed
  • 1/2 c. minced zucchini
  • 2 c. Mexican blend cheese (8 ounce.) divided
  • 1 can pitted sliced black olives (2.25 ounces)
  • 12 x flour tortillas (6")

Инструкции

  1. Preheat oven to 350 degrees. Coat a 13x9-inch pan with nonstick cooking spray.
  2. Combine salsa and cilantro in a medium bowl; mix well. Set aside.
  3. Combine beans, corn, 1 c. salsa mix, zucchini, 1/2 c. cheese and olives in another medium bowl.
  4. Place 1/3 c. bean mix down center of each tortilla. Fold edges over filling. Place two rows of six tortillas each in pan. Cover with remaining salsa mix. Sprinkle with remaining cheese.
  5. Bake at 350 degrees for 20 to 25 min or possibly till cheese is melted and sauce is bubbling at edges of pan.

Nutrition Facts

Amount Per Serving %DV
Serving Size 338g
Recipe makes 6 servings
Calories 879  
Calories from Fat 720 82%
Total Fat 80.08g 100%
Saturated Fat 16.73g 67%
Trans Fat 0.0g  
Cholesterol 38mg 13%
Sodium 1027mg 43%
Potassium 577mg 16%
Total Carbs 28.74g 8%
Dietary Fiber 5.9g 20%
Sugars 2.48g 2%
Protein 15.47g 25%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment