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Рецепт Eggplant with Potatoes and Cherry Tomatoes

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1 голос | 1592 визита

This is just typical of Deva Naturals Tag line: "Healthy and Delicous go hand in hand".
With our Indian Spices, I create for you a delicious stry fry of baby eggplants, potatoes, cherry tomatoes, with a hint of ginger, in Deva Naturals, Indian Spices blend and Rice Bran Oil !!
Yummy!! Try it, here's the recipe.

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Порций: 3 servings
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Cost per serving $2.07 view details

Инструкции

  1. Chop eggplant, tomatoes and potatoes lenghtwise, about 1 inch thickness.
  2. Heat the oil in a frying pan and add all the ingredients.
  3. Cook covered for 15 minutes on medium.
  4. Cook uncovered to dry excess water.
  5. Garnish with fresh cilantro if you have some around the kitchen and VOILA !!!
  6. Serve hot with any bread and yogurt.

Nutrition Facts

Amount Per Serving %DV
Serving Size 434g
Recipe makes 3 servings
Calories 216  
Calories from Fat 107 50%
Total Fat 12.13g 15%
Saturated Fat 2.37g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 1096mg 31%
Total Carbs 26.08g 7%
Dietary Fiber 8.3g 28%
Sugars 9.79g 7%
Protein 4.5g 7%
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