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- EGGPLANT PARMESAN TRINI STYLE
- 4 small young eggplant, peeled and sliced longitudinally
- 3 large sweet peppers, sliced
- 3 medium onion, sliced
- 1 cup tomato paste
- 1 cup ketchup
- 2 cups Parmesan cheese or Cheddar cheese
- Green Seasoning
- 4 cloves garlic
- 1 tbsp grated ginger
- 10 leaves chadon beni
- 2 leaves big leaf thyme
- 1/2 sprig celery
- 1 sprig parsley, chopped or 1 tsp dried
- 1 chive, chopped
- 1 tbsp minced hot pepper
- 2 pimento peppers, chopped
- salt to taste
- 1 cup water
- Batter
- 1 egg
- 1/4 tsp paprika
- 1/4 tsp garlic powder
- 3 cups flour
- 1 tsp complete seasoning
- 3/4 cup of the green seasoning mixture
- Dip the eggplant slices in the batter…
View Full Recipe at Simply Trini Cooking
%20family%20of%20vegetables,%20which%20includes%20tomatoes%20and%20sweet%20pepper.%20It%20has%20a%20spongy%20texture%20and%20a%20slight%20bitter%20taste.%20For%20this%20reason,%20most%20people%20are%20not%20fond%20of%20eggplant.%3C/p%3E%3Cp%3EHowever,%20I%20have%20two%20great%20reasons%20you%20should%20eat%20eggplant.%20First,%20eggplant%20is%20considered%20the%20most%20nutritious%20vegetable,%20rich%20in%20phytonutrients,%20fiber,%20vitamins%20and%20minerals.%20It%20contains%20phytonutrients%20that%20can%20protect%20cell%20membranes%20from%20damage%20or%20mutating%20into%20cancer%20cells,%20it%20can%20improve%20blood%20circulation,%20and%20it%20can%20protect%20against%20type%202%20diabetes%20and%20digestive%20system%20irrregularity.%3C/p%3E%3Cp%3ESecondly,%20it%20is%20easy%20to%20prepare.%20Most%20eggplants%20can%20be%20eaten%20with%20or%20without%20the%20skin.%20If%20you%20wish%20to%20reduce%20the%20bitter%20taste%20in%20eggplant,%20you%20can%20sweat%20the%20eggplant%20by%20salting%20it.%20You%20cut%20the%20eggplant%20in%20desired%20shape,%20sprinkle%20it%20with%20salt%20and%20allow%20it%20to%20rest%20for%20about%2030%20minutes.%20Wash%20to%20remove%20most%20of%20the%20salt.%3C/p%3E%3Cp%3EThe%20Eggplant%20Parmesan%20Trinistyle%3C/p%3E%3Cp%3EThis%20is%20a%20simple%20and%20intriguing%20recipe.%20This%20recipe%20calls%20for%20you%20to%20first%20fry%20the%20eggplant%20in%20a%20little%20batter%20and%20then%20bake%20it.%20%20You%20will%20have%20a%20bit%20of%20chopping%20and%20frying%20to%20do.%20%20So%20don%E2%80%99t%20despair,%20have%20patience%20and%20soon%20you%20will%20have%20a%20dish%20worth%20sharing.%20%20%20Now%20you%20may%20wonder%20how%20this%20was%20done%20Trini%20style%E2%80%A6You%20see%20we%20didn%E2%80%99t%20have%20much%20Parmesan%20cheese%20and%20mozzarella%20was%20no%20where%20in%20sight%20so%20we%20had%20to%20substitute%20with%20our%20good%20ole%20cheddar%20cheese%20that%20so%20much%20trinis%20swear%20by%E2%80%A6%20Some%20even%20go%20as%20far%20as%20to%20call%20it%20trini%20cheese%E2%80%A6.from%20New%20Zealand%20lol.%20%20Here%20is%20Eggplant%20Parmesan%20with%20a%20simple%20trini%20twist,%20enjoy!%3C/p%3E%3Cp%3EChop%20the%20ingredients%20for%20the%20green%20seasoning.%20%20%20Pour%20the%20cup%20of%20water%20in%20a%20blender%20and%20and%20add%20handfuls%20of%20the%20ingredients.%20%20Blend%20until%20fine.%20%20Remove%20and%20strain.%20%20Place%20the%20green%20water%20into%20the%20blender%20and%20add%20the%20balance%20of%20ingredients.%20%20Mix%20and%20set%20aside.%3C/p%3E%3Cp%3EChop%20the%20sweet%20pepper,%20set%20aside.%3C/p%3E%3Cp%3EPeel%20and%20slice%20the%20eggplant%20longitudinally.%20%20Place%20in%20a%20bowl%20and%20sprinkle%20salt.%3C/p%3E%3Cp%3ESet%20aside%20for%20about%2010%20minutes.%3C/p%3E%3Cp%3EBeat%20the%20egg%E2%80%A6%3C/p%3E%3Cp%3E%E2%80%A6place%20in%20a%20deep%20bowl%20and%20add%203/4%20cups%20of%20the%20green%20seasoning.%3C/p%3E%3Cp%3EThen%20add%20the%20rest%20of%20the%20ingredients%20for%20the%20batter.%3C/p%3E%3Cp%3EWhisk.%3C/p%3E%3Cp%3EDip%20the%20eggplant%20slices%20in%20the%20batter%E2%80%A6%3C/p%3E%3Cp%3E%E2%80%A6then%20fry%20until%20golden.%3C/p%3E%3Cp%3ENote:%20Because%20of%20how%20thin%20the%20eggplant%20slices%20are%20you%20only%20need%20to%20fry%20them%20for%2030%20seconds%20on%20both%20sides.%3C/p%3E%3Cp%3EDrain%20and%20set%20aside%20to%20cool.%3C/p%3E%3Cp%3EIn%20another%20bowl,%20combine%201/4%20cup%20seasonings,%20tomato%20paste%20and%20tomato%20ketchup.%20Mix%20well.%3C/p%3E%3Cp%3EIn%20a%20%208%20x%2012%20x%202%E2%80%B3%20baking%20dish,%20spread%20some%20of%20the%20tomato%20sauce.%3C/p%3E%3Cp%3EAdd%20the%20first%20layer%20of%20eggplant%E2%80%A6%3C/p%3E%3Cp%3Esliced%20onions%E2%80%A6%3C/p%3E%3Cp%3Esweet%20pepper%E2%80%A6%3C/p%3E%3Cp%3Esome%20dollops%20of%20%20tomato%20sauce%20and%20cheese%20.%3C/p%3E%3Cp%3ERepeat%20the%20step%20until%20all%20ingredients%20are%20used%20up.%20Top%20with%20tomato%20sauce.%3C/p%3E%3Cp%3EBake%20at%20350%C2%B0%20F%20oven%20for%2015%20to%2020%20minutes.%3C/p%3E%3Cp%3EServe%20cool%20and%20enjoy!%3C/p%3E%3Cp%3EDelicious!%3C/p%3E%3Cp%3EThis%20eggplant%20parmesan%20was%20absolutely%20magical;%20it%20disappeared%20into%20thin%20air,%20lol%3C/p%3E%3Cp%3EAh%20gone!%3C/p%3E){kind=link}