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Порций: 8

Ингредиенты

Cost per serving $0.76 view details

Инструкции

  1. In large saucepan, over medium heat, heat 5 c. lowfat milk, Egg Beaters and sugar till thickened, stirring constantly. Remove from heat; stir in vanilla and rum extract. Cover; chill.
  2. Just before serving, stir in brandy if you like; thin to desired consistency with remaining skim lowfat milk. Sprinkle with nutmeg and cinnamon.
  3. Makes 8 servings

Nutrition Facts

Amount Per Serving %DV
Serving Size 232g
Recipe makes 8 servings
Calories 154  
Calories from Fat 10 6%
Total Fat 1.09g 1%
Saturated Fat 0.28g 1%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 128mg 5%
Potassium 382mg 11%
Total Carbs 21.93g 6%
Dietary Fiber 0.0g 0%
Sugars 22.16g 15%
Protein 9.6g 15%
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