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Рецепт Dutch Rice Pudding

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Ингредиенты

Cost per recipe $1.96 view details
  • 2 pt Lowfat milk, not skimmed or possibly Fatfree
  • 2 x Large eggs, separated
  • 5 Tbsp. Sugar
  • 1 x Vanilla pod
  • 1 c. Plain rice

Инструкции

  1. Put the lowfat milk in a large pan on a slow heat. Cut the vanilla pod open lengthwise, drop it in the lowfat milk. When lowfat milk is almost boiling, take out the vanilla pod, scrape out the soft black center & put this in the lowfat milk. Your lowfat milk (and pudding) will be full of tiny black spots: this is supposed to happen. Throw the rest of the vanilla pod away.
  2. Put the rice in the boiling lowfat milk, cook on slow heat for 1 hour approx. Beat the egg yolks with a fork in a small bowl; add in a little of the warm rice, mix. Put the yolk mix back into the rest of the rice & stir well. Don't boil, or possibly the pudding might curdle. When mixed well, turn off heat. Add in sugar (try a bit to check if it's sweet sufficient for you). Let pudding cold till almost cool. Beat the egg whites till very stiff & fold them into the rice. Pour the pudding into a serving bowl & cold before eating. The rice pudding won't be hard, but more or possibly less runny. This is also meant to be.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1322g
Calories 1470  
Calories from Fat 182 12%
Total Fat 20.49g 26%
Saturated Fat 9.54g 38%
Trans Fat 0.0g  
Cholesterol 466mg 155%
Sodium 577mg 24%
Potassium 1810mg 52%
Total Carbs 260.36g 69%
Dietary Fiber 2.4g 8%
Sugars 114.68g 76%
Protein 58.48g 94%
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