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Ингредиенты
- 2 c. dry low-fat powdered lowfat milk
- 3/4 c. cornstarch
- 1/4 c. chicken bouillon crystals
- 2 tbsp. dry onion flakes
- 1 teaspoon basil leaves
- 1 teaspoon thyme leaves
- 1/2 teaspoon pepper
Инструкции
- Combine all and store in airtight container. To make cream soup, combine 1/4 c. of the dry mix and 1 1/4 c. cool water. Stir till thickened over medium heat. This is the equivalent of 1 can of soup.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 303g | |
| Recipe makes 2 servings | |
| Calories 270 | |
| Calories from Fat 2 | 1% |
| Total Fat 0.26g | 0% |
| Saturated Fat 0.13g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 140mg | 6% |
| Potassium 413mg | 12% |
| Total Carbs 57.2g | 15% |
| Dietary Fiber 0.9g | 3% |
| Sugars 12.28g | 8% |
| Protein 8.32g | 13% |
