Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- butter & flour for pan
- 1 1/2 c. all purpose flour
- 1/4 c. whole wheat flour
- 1 teaspoon baking pwdr
- 1/2 teaspoon baking soda
- 1/2 teaspoon grnd cinnamon
- 1 1/2 teaspoon grnd ginger
- 1/4 teaspoon salt
- 1/2 c. vegetable oil
- 6 tbsp. sugar
- 2 Large eggs
- 1/4 c. unsweetened pineapple juice concentrate
- 1 teaspoon vanilla extract
- 1 c. shredded carrots
- 1/2 c. unsweetened crushed pineapple, liquid removed
- 1/2 c. golden brown raisins
- Cream Cheese Frosting (recipe below, opt.)
Инструкции
- 1. Toss flours, baking pwdr, baking soda, cinnamon, ginger and salt.
- 2. In separate bowl, stir oil, sugar, Large eggs, pineapple juice and vanilla. Stir liquid in dry ingredients till smooth.
- 3. Stir in carrots, raisins and pineapple.
- 4. Bake in 350 degree oven in 9"x5"x2" loaf pan for 35 to 40 min till pick inserted in center of cake comes out clean. Cold in pan on rack for 1 hour. Cut into 1/2" slices. Serves 18.
- Per Serving:
- 142 calories
- 19 gm carbohydrates
- 2 gm protein
- 7 gm fat
- 87 mg sodium
- Exchanges: 1 starch, 1 fat.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 78g | |
| Recipe makes 12 servings | |
| Calories 288 | |
| Calories from Fat 157 | 55% |
| Total Fat 17.82g | 22% |
| Saturated Fat 5.82g | 23% |
| Trans Fat 0.23g | |
| Cholesterol 55mg | 18% |
| Sodium 280mg | 12% |
| Potassium 158mg | 5% |
| Total Carbs 29.89g | 8% |
| Dietary Fiber 1.4g | 5% |
| Sugars 13.95g | 9% |
| Protein 3.51g | 6% |
