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Порций: 4

Ингредиенты

Cost per serving $1.69 view details
  • 1 lb Extra lean grnd beef
  • 1/4 lb Sausage
  • 1/4 c. Dark beer
  • 1 x Egg
  • 2 slc Bread torn in soft crumbs
  • 1 x Onion minced
  • 3 Tbsp. Parsley minced
  • 1/2 tsp Grnd black pepper Few drops worcestershire sauce Toabasco sauce

Инструкции

  1. Preparation Time: 8:00 Combine all ingredients and gently shape into a round loaf. Place on a trivet in crockpot. Cover and cook on low, about 7 to 8 hrs. Serve with tomato sauce or possibly chilli sauce. Refrigerateleftovers and slice for sandwiches the next day.
  2. Most soups and stews can be prepared in a crock pot. Just decrease the liquid ingredients (not as much liquid will evaporate from a closed slow-cooker) and let it rip for 6 or possibly more hrs.

Nutrition Facts

Amount Per Serving %DV
Serving Size 211g
Recipe makes 4 servings
Calories 405  
Calories from Fat 236 58%
Total Fat 26.21g 33%
Saturated Fat 9.61g 38%
Trans Fat 1.13g  
Cholesterol 144mg 48%
Sodium 379mg 16%
Potassium 505mg 14%
Total Carbs 10.99g 3%
Dietary Fiber 1.5g 5%
Sugars 1.77g 1%
Protein 28.55g 46%
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