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- Date Tamarind Chutney
- Prep time: 10 mins | Cook time: 20 mins | Makes: 1-1/2 cups | Shelf life: 7-10 days
- Ingredients:
- Dates – 1/2 cup
- Tamarind – 1/4 cup
- Jaggery (Molasses) – 1/2 cup
- Red chili powder – 1/2 tsp
- Roasted Cumin powder – 1/2 tsp
- Dry Ginger powder (sonth / sukku) – 1/4 tsp
- Black salt – 1/4 tsp
- Water – 2 cups
View Full Recipe at Tickling Palates
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 654g | |
| Calories 471 | |
| Calories from Fat 5 | 1% |
| Total Fat 0.55g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 618mg | 26% |
| Potassium 1203mg | 34% |
| Total Carbs 126.01g | 34% |
| Dietary Fiber 11.0g | 37% |
| Sugars 112.61g | 75% |
| Protein 3.83g | 6% |
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