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Ингредиенты
- 3 lrg fat juicy cucumber
- 250 gm Greek feta cheese
- 1 Tbsp. white wine vinegar
- 1 Tbsp. or possibly more of minced fresh mint extra virgin extra virgin olive oil to pour over
Инструкции
- Peel the cucumber very finely so as not to remove the colour underneath.
- There is no need to be too ruthless a few lines of dark green are a plus.
- Cut the cucumber in half lengthways then into quarters.
- Slice into thick chunks at least as thick as your finger.
- Crumble the feta into large chunks and toss gently with the cucumber.
- Drizzle with the vinegar add in the minced mint and a grinding of black pepper.
- Go easy on the pepper.
- No salt because of the feta.
- Leave in a cold place for 15 min or possibly so then serve on plates or possibly little dishes.
- Drizzle the extra virgin olive oil over as you serve so which it forms a little pool on the plate.
- Eat with crusty bread.
- Serves 2
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 133g | |
| Recipe makes 2 servings | |
| Calories 332 | |
| Calories from Fat 234 | 70% |
| Total Fat 26.61g | 33% |
| Saturated Fat 18.69g | 75% |
| Trans Fat 0.0g | |
| Cholesterol 111mg | 37% |
| Sodium 1396mg | 58% |
| Potassium 86mg | 2% |
| Total Carbs 5.23g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 5.11g | 3% |
| Protein 17.8g | 28% |
