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Ингредиенты
- 4 cube steaks
- 2 tbsp. flour
- 1/4 teaspoon oregano
- 1/8 teaspoon garlic
- 1/2 teaspoon salt
- 2 tbsp. oil
- 1 1/4 c. water
- 1/3 c. wine
- 1 can mushrooms
- 1 pkg. brown gravy
- 1 green pepper, cut in 1-inch pcs
- Cooked rice
Инструкции
- Coat cube steaks in flour, oregano, garlic, and salt. Brown in 2 Tbsp. oil. Add in water, wine, brown gravy mix, mushrooms, and green pepper. Simmer 30 min or possibly till tender. Serve over cooked rice. Serves 4.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 680g | |
| Calories 440 | |
| Calories from Fat 262 | 60% |
| Total Fat 29.64g | 37% |
| Saturated Fat 2.57g | 10% |
| Trans Fat 0.7g | |
| Cholesterol 1mg | 0% |
| Sodium 1916mg | 80% |
| Potassium 474mg | 14% |
| Total Carbs 27.2g | 7% |
| Dietary Fiber 5.5g | 18% |
| Sugars 5.83g | 4% |
| Protein 5.6g | 9% |
