Рецепт Crock Pot Spareribs - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		spareribs
167.26g 		ketchup
60.0g 		cola
60.0g 		Всего в порции Всего в рецепте
Protein (g) 34.72 1.04 0.0 35.77 143.08
Total Fat (g) 9.43 0.19 0.0 9.62 38.48
Carbohydrates (g) 0.0 15.09 3.1 18.19 72.76
Ash (g) 1.69 2.2 н/д 3.89 15.56
Calories (kcal) 234.165 58.2 12.0 304.365 1217.46
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 7.05 н/д 7.05 28.2
Fructose (g) н/д 5.57 н/д 5.57 22.28
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 1.04 н/д 1.04 4.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 121.83 41.49 56.87 220.19 880.76
Caffeine (mg) 0.0 0.0 5.4 5.4 21.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 13.66 3.1 16.76 67.04
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.2 0.8
Calcium (mg) 35.125 10.8 1.2 47.125 188.5
Iron (mg) 1.51 0.31 0.01 1.82 7.28
Magnesium (mg) 38.47 11.4 0.0 49.87 199.48
Phosphorus (mg) 341.212 19.8 6.6 367.612 1470.448
Potassium (mg) 565.341 229.2 1.8 796.341 3185.364
Sodium (mg) 112.065 668.4 2.4 782.865 3131.46
Zinc (mg) 5.02 0.16 0.01 5.18 20.72
Copper (mg) 0.134 0.108 0.0 0.242 0.968
Manganese (mg) 0.017 0.078 н/д 0.095 0.38
Selenium (mcg) 58.2 0.2 0.1 58.4 233.6
Vitamin A, IU (IU) 0.0 559.8 н/д 559.8 2239.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 28.2 0.0 28.2 112.8
Beta Carotene (mcg) 0.0 336.0 0.0 336.0 1344.0
Vitamin E (mg) 0.42 0.88 0.0 1.29 5.16
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 10025.4 0.0 10025.4 40101.6
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.08 н/д 0.08 0.32
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 9.1 0.0 9.1 36.4
Thiamin (mg) 0.652 0.006 0.0 0.658 2.632
Riboflavin (mg) 0.452 0.078 0.0 0.53 2.12
Niacin (mg) 5.185 0.858 0.0 6.043 24.172
Pantothenic acid (mg) 2.91 0.03 н/д 2.94 11.76
Vitamin B-6 (mg) 0.97 0.09 0.0 1.06 4.24
Folate (mcg) 0.0 6.0 0.0 6.0 24.0
Vitamin B-12 (mcg) 1.69 0.0 0.0 1.69 6.76
Choline (mg) 146.0 7.5 0.2 153.7 614.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.368 0.012 н/д 0.38 1.52
Threonine (g) 1.556 0.036 н/д 1.592 6.368
Isoleucine (g) 1.706 0.03 н/д 1.736 6.944
Leucine (g) 2.961 0.048 н/д 3.009 12.036
Lysine (g) 3.228 0.048 н/д 3.276 13.104
Methionine (g) 0.953 0.012 н/д 0.965 3.86
Cystine (g) 0.401 0.012 н/д 0.413 1.652
Phenylalanine (g) 1.455 0.036 н/д 1.491 5.964
Tyrosine (g) 1.321 0.024 н/д 1.345 5.38
Valine (g) 1.823 0.036 н/д 1.859 7.436
Arginine (g) 2.308 0.03 н/д 2.338 9.352
Histidine (g) 1.505 0.024 н/д 1.529 6.116
Alanine (g) 2.041 0.054 н/д 2.095 8.38
Aspartic acid (g) 3.395 0.21 н/д 3.605 14.42
Glutamic acid (g) 5.536 0.66 н/д 6.196 24.784
Glycine (g) 1.572 0.03 н/д 1.602 6.408
Proline (g) 1.405 0.036 н/д 1.441 5.764
Serine (g) 1.505 0.042 н/д 1.547 6.188
Cholesterol (mg) 123.773 0.0 0.0 123.773 495.092
Trans Fat (g) 0.084 н/д н/д 0.084 0.336
Saturated Fat (g) 3.345 0.024 0.0 3.369 13.476
Phytosterols (mg) н/д 4.2 н/д 4.2 16.8
Monounsaturated Fat (g) 4.148 0.03 0.0 4.178 16.712
Polyunsaturated (g) 1.087 0.078 0.0 1.165 4.66