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Ингредиенты
- 2 to 3 lbs. country style spareribs (pork), fresh or possibly frzn
- 1 c. ketchup
- 1 c. cola (coke, diet coke, etc.)
Инструкции
- Combine ketchup and cola. Place ribs in crock pot. Pour mix over ribs. Cook 2 hrs on high and at least 2 hrs on low. May cook for several hrs on low. Baste occasionally if you like. Serve with a side dish of cauliflower in cheese sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 287g | |
| Recipe makes 4 servings | |
| Calories 304 | |
| Calories from Fat 87 | 29% |
| Total Fat 9.62g | 12% |
| Saturated Fat 3.37g | 13% |
| Trans Fat 0.08g | |
| Cholesterol 124mg | 41% |
| Sodium 783mg | 33% |
| Potassium 796mg | 23% |
| Total Carbs 18.19g | 5% |
| Dietary Fiber 0.2g | 1% |
| Sugars 16.76g | 11% |
| Protein 35.77g | 57% |
