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Порций: 6

Ингредиенты

Cost per serving $1.42 view details
  • 1 pound lean boneless beef stew, cut in sm. pcs
  • 1 sm. can potatoes, sliced or possibly whole, liquid removed
  • 1 can sliced carrots, liquid removed
  • 1 can cut green beans, liquid removed
  • 1 onion, minced
  • 1 can cream of mushroom soup
  • 1 can cream of celery soup
  • 1 can tomato soup

Инструкции

  1. Place the above ingredients in a 5 qt crock pot, stir slightly and cook till done. Serve alone or possibly with rice.
  2. This soup makes the gravy and there's no need to thicken it. One Caution: Do not substitute fresh potatoes for canned as they will become mushy. This is good to put on in the morning before leaving for work so which dinner is ready when you return home. All which's left to do is cook the rice and heat your bread.

Nutrition Facts

Amount Per Serving %DV
Serving Size 450g
Recipe makes 6 servings
Calories 310  
Calories from Fat 92 30%
Total Fat 10.33g 13%
Saturated Fat 3.25g 13%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 1619mg 67%
Potassium 839mg 24%
Total Carbs 45.31g 12%
Dietary Fiber 9.6g 32%
Sugars 8.83g 6%
Protein 11.35g 18%
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