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Рецепт Couscous Timbales With Pistachios,Scallions, And Currants

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Инструкции

  1. In a saucepan combine the butter and the broth, bring the liquid to a boil, and stir in the couscous. Remove the pan from the heat, let the mix stand, covered, for 5 min, and transfer it to a bowl. Break up any lumps with a fork and stir in the currants, the scallion, the pistachios, the parsley, and salt and pepper to taste. In a small bowl whisk together the lemon juice, the cinnamon, and the oil. Toss the couscous mix with the dressing and season it with salt and pepper.
  2. Pack the mix into two 3/4-c. timbales and unmold the timbales onto 2 plates.
  3. Serves 2.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 445g
Calories 1099  
Calories from Fat 599 55%
Total Fat 67.65g 85%
Saturated Fat 14.85g 59%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 400mg 17%
Potassium 1081mg 31%
Total Carbs 107.56g 29%
Dietary Fiber 11.8g 39%
Sugars 28.05g 19%
Protein 22.01g 35%
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