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Рецепт Courgette Cheese Biscuit Roll Ups

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0 голосов | 747 визитов
Порций: 6

Ингредиенты

Cost per serving $0.33 view details
  • 1 c. Shredded courgette
  • 1/4 c. Minced onions
  • 1 Tbsp. Margarine
  • 1/2 tsp Dry dill weed
  • 1/2 tsp Basil
  • 1 c. Shredded sharp cheddar cheese Bisquick baking mix (recipe follows)
  • 1/2 c. Cool water Bisquick Baking Mix
  • 2 1/4 c. Flour
  • 2 Tbsp. Baking pwdr
  • 1/4 c. Dry lowfat milk pwdr
  • 1 stk margarine
  • 1/4 c. Oil

Инструкции

  1. Heat oven to 400 degrees. Cook and stir courgette and onion in margarine till tender. Stir in dill weed and basil: reserve.
  2. Mix baking mix and water till soft dough forms: beat vigorously 20 strokes. Gently smooth dough into ball on floured cloth-covered board.
  3. Knead 5 times. Roll dough into rectangle, 15 x 9 inches: sprinkle with reserved courgette mix and the cheese. Roll up tightly, beginning at 15 inch side. Seal well by pinching edge of dough into roll. Cut into twelve 1 1/4-inch slices. Place slices, cut sides down, on greased cookie sheet.
  4. Bake till golden. 15 to 20 min. Serve immediately. Refridgerate any remaining biscuits. 1 dozen biscuits.

Nutrition Facts

Amount Per Serving %DV
Serving Size 117g
Recipe makes 6 servings
Calories 412  
Calories from Fat 236 57%
Total Fat 26.68g 33%
Saturated Fat 3.98g 16%
Trans Fat 3.39g  
Cholesterol 0mg 0%
Sodium 1467mg 61%
Potassium 133mg 4%
Total Carbs 37.68g 10%
Dietary Fiber 1.6g 5%
Sugars 1.22g 1%
Protein 5.53g 9%
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