Рецепт Cooked Wild Rice

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Порций: 2

Ингредиенты

Cost per serving $0.20 view details
  • 1/3 c. Wild Rice
  • 1 c. Water
  • 1 x Bacon Strip, Thick, Lean
  • 1 tsp Butter, Unsalted
  • 1 x Salt
  • 1 x White Pepper, Freshly Grnd

Инструкции

  1. Put the wild rice and water in a small sauce pan.
  2. Bring the water to a boil, then reduce the heat to a bare simmer, cover and cook till the rice is tender, 1 to 1 1/4 hrs. While the rice is cooking, saute/fry the bacon till golden and crisp, then drain on a paper towel. Cut the bacon crosswise into thin julienne strips and set aside. When the rice is done, gently stir in the butter with a fork till melted; season to taste with salt and pepper. Just before serving, toss the rice with the bacon strips.
  3. Makes 1 c.

Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 2 servings
Calories 112  
Calories from Fat 19 17%
Total Fat 2.21g 3%
Saturated Fat 1.26g 5%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 7mg 0%
Potassium 114mg 3%
Total Carbs 19.97g 5%
Dietary Fiber 1.7g 6%
Sugars 0.67g 0%
Protein 3.95g 6%
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