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Ингредиенты
- 2 lb Grnd beef
- 1 c. Onions, finely minced
- 1 1/2 Tbsp. Chili pwdr
- 1/8 tsp Cayenne
- 1/8 tsp Garlic pwdr
- 16 ounce Tomato puree
- 1 c. Water
- 1 Tbsp. Salt
Инструкции
- Fry beef and onions till onions are tender. Drain well to remove fat. A the remiaining ingredients and simmer at least 30 min or possibly till desired consistancy. Jay / Okla
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 295g | |
| Recipe makes 6 servings | |
| Calories 389 | |
| Calories from Fat 237 | 61% |
| Total Fat 26.31g | 33% |
| Saturated Fat 10.39g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 104mg | 35% |
| Sodium 1572mg | 66% |
| Potassium 776mg | 22% |
| Total Carbs 10.12g | 3% |
| Dietary Fiber 2.5g | 8% |
| Sugars 4.82g | 3% |
| Protein 28.02g | 45% |
