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Порций: 10
Ингредиенты
- Figs & Oats:
- 8 medium figs
- 2 cups raw almonds
- 1 tbsp. coconut oil
- 1 tsp. cinnamon
- 2 tsp. vanilla extract
- 2 tbsp. honey
- 1 cup quick-cook oats
- 1 tbsp. chia seeds (optional)
- 1/3 cup golden raisins (optional)
- Sea salt after freezing
- Chocolate Bottom:
- 1 cup unsweetened chocolate pieces
- 1/3 cup coconut oil
- 1/4 cup honey
- 1 tsp. vanilla extract
View Full Recipe at The Gracious Pantry
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 90g | |
| Recipe makes 10 servings | |
| Calories 280 | |
| Calories from Fat 169 | 60% |
| Total Fat 19.89g | 25% |
| Saturated Fat 12.1g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 308mg | 9% |
| Total Carbs 29.02g | 8% |
| Dietary Fiber 5.2g | 17% |
| Sugars 20.68g | 14% |
| Protein 4.08g | 7% |
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