Распечатать
E-mail
Add a photoПорций: 10
Ингредиенты
- 1 can of Spam or possibly ham, diced
- 1 c. celery
- 2 med. onions saute/fry' and add in a little salt.
- 2 tbsp. Soy Sauce
- 1 can water chestnuts
- 1/2 c. rice, raw
- 1/2 c. water (or possibly less)
- 1 can cream of chicken soup
- 1 can cream of celery soup
- Rice noodles or possibly chow mein noodles
Инструкции
- Mix together and bake in a greased baking dish 35 to 45 min at 350 degrees. Top with noodles before baking.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 172g | |
| Recipe makes 10 servings | |
| Calories 297 | |
| Calories from Fat 135 | 45% |
| Total Fat 15.04g | 19% |
| Saturated Fat 5.06g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 35mg | 12% |
| Sodium 1173mg | 49% |
| Potassium 342mg | 10% |
| Total Carbs 31.03g | 8% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.81g | 1% |
| Protein 9.11g | 15% |
