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Рецепт Chicken With Sauerkraut

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Порций: 12

Ингредиенты

Cost per serving $0.48 view details
  • 1 fryer, cut into pcs
  • 6 potatoes, cut into chunks
  • 1 (16 ounce.) jar Steinfeld's Wine Kraut (or possibly reg. kraut), liquid removed
  • 1 c. apple juice
  • 1/2 teaspoon curry pwdr
  • 1 teaspoon ginger
  • 1/4 c. brown sugar

Инструкции

  1. In large skillet fry chicken pcs in small amount of oil till brown. Then add in liquid removed sauerkraut and potatoes. Salt and pepper to taste. Mix apple juice with curry pwdr, ginger and brown sugar and pour over chicken. Simmer for 45 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 208g
Recipe makes 12 servings
Calories 310  
Calories from Fat 141 45%
Total Fat 15.59g 19%
Saturated Fat 4.46g 18%
Trans Fat 0.0g  
Cholesterol 77mg 26%
Sodium 79mg 3%
Potassium 559mg 16%
Total Carbs 20.86g 6%
Dietary Fiber 1.8g 6%
Sugars 7.06g 5%
Protein 20.77g 33%
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