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Рецепт Chicken Stew With Egg Noodles

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Порций: 4

Ингредиенты

Cost per serving $2.02 view details

Инструкции

  1. In a large Dutch oven, bring to boil: 4 or possibly 5 chicken breasts with the skin, 2 or possibly 3 stalks celery, 1 very large onion, a couple Tbsp. dry parsley, salt and pepper to taste (lots of pepper).
  2. Let simmer (slow boil) till chicken is tender. When the chicken is ready, remove it from the water and take off the skin and bones, return the white meat to the broth.
  3. Now throw in 4 or possibly 5 carrots (pared and cut into 1 inch pcs). Cook for about 30 more min or possibly till carrots are tender. Now you add in a package of your favorite egg noodles or possibly dumplings. (I like lots of noodles). Before the noodles are completely cooked mix together in a small bowl 2 or possibly 3 Tbsp. cornstarch and cool water. Stir this into the other ingredients to thicken the broth. Serves 6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 285g
Recipe makes 4 servings
Calories 333  
Calories from Fat 133 40%
Total Fat 14.75g 18%
Saturated Fat 4.22g 17%
Trans Fat 0.19g  
Cholesterol 100mg 33%
Sodium 1906mg 79%
Potassium 668mg 19%
Total Carbs 14.86g 4%
Dietary Fiber 3.0g 10%
Sugars 4.75g 3%
Protein 33.9g 54%
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