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Рецепт Chicken Parmesan

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Порций: 4
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Cost per serving $0.82 view details

Инструкции

  1. Preheat oven to 425°.
  2. Coat a large baking sheet with nonstick spray.
  3. Wash chicken breasts, pat dry. Dip chicken in the egg, then breadcrumbs, set aside.
  4. Add the canola oil to a large saute pan over medium-high heat.
  5. Continue with remaining chicken.
  6. Add the chicken to the hot oil, cooking 3-4 minutes at a time, until golden brown, then lay flat on the baking sheet.
  7. Spoon the Barilla sauce over the top; cover with cheese.
  8. Bake for 15 minutes, or until the cheese is melted and the chicken is done.

Nutrition Facts

Amount Per Serving %DV
Serving Size 206g
Recipe makes 4 servings
Calories 839  
Calories from Fat 321 38%
Total Fat 36.32g 45%
Saturated Fat 4.86g 19%
Trans Fat 0.11g  
Cholesterol 145mg 48%
Sodium 491mg 20%
Potassium 345mg 10%
Total Carbs 102.8g 27%
Dietary Fiber 5.2g 17%
Sugars 5.95g 4%
Protein 24.02g 38%
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