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Add a photoПорций: 8
Ингредиенты
- 1 c. onion, diced
- 4 c. roasted chicken or possibly turkey
- 1 c. chicken broth
- 1 1/2 c. green pepper, minced (opt.)
- 1 1/2 c. celery, minced
- 2 tbsp. cornstarch
- 3 tbsp. soy sauce
- 1 can chow mein vegetables
- 1 can water chestnuts, diced
- 1 sm. can sauteed mushrooms
- 1/4 c. slivered almonds (opt.)
- 1 jar pimento
Инструкции
- Combine onion, green pepper, celery and chicken broth; cook. Add in remaining ingredients (except poultry) and thicken with cornstarch. Add in poultry carefully. Heat thoroughly and serve on chow mein noodles. Serves 6 to 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 238g | |
| Recipe makes 8 servings | |
| Calories 312 | |
| Calories from Fat 120 | 38% |
| Total Fat 13.44g | 17% |
| Saturated Fat 3.63g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 528mg | 22% |
| Potassium 530mg | 15% |
| Total Carbs 28.69g | 8% |
| Dietary Fiber 1.7g | 6% |
| Sugars 2.1g | 1% |
| Protein 18.62g | 30% |
