Рецепт Chicken Beer Pseudo Fajita Thing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x Dry smoked habaneros

1 x Dry chipotle

1/2 bot good middle-of-the-road beer (not Coors, not Guinness flat is OK) Some mixed-color bell peppers, throw in Anaheims if you got 'em, cut in strips

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chipotle 0.0g	thyme 0.5g	basil 0.28g	oregano 0.5g	rosemary 0.6g	chicken breast 139.2g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.05	0.01	0.06	0.03	29.02	29.16	29.16
Total Fat (g)	н/д	0.04	0.0	0.05	0.09	12.88	13.06	13.06
Carbohydrates (g)	н/д	0.32	0.01	0.32	0.38	0.0	1.03	1.03
Ash (g)	н/д	0.06	0.0	0.04	0.04	1.41	1.54	1.54
Calories (kcal)	н/д	1.38	0.065	1.53	1.986	239.424	244.385	244.385
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.01	н/д	н/д	0.01	0.01
Fructose (g)	н/д	н/д	0.0	0.01	н/д	н/д	0.01	0.01
Lactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	0.04	0.26	0.04	0.06	96.69	97.08	97.08
Caffeine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.01	0.0	0.02	н/д	0.0	0.03	0.03
Galactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.2	0.0	0.2	0.3	0.0	0.7	0.7
Calcium (mg)	н/д	9.45	0.498	7.88	7.68	15.312	40.82	40.82
Iron (mg)	н/д	0.62	0.01	0.22	0.18	1.03	2.05	2.05
Magnesium (mg)	н/д	1.1	0.18	1.35	1.32	34.8	38.75	38.75
Phosphorus (mg)	н/д	1.005	0.158	1.0	0.42	242.208	244.791	244.791
Potassium (mg)	н/д	4.07	0.831	8.345	5.73	306.24	325.216	325.216
Sodium (mg)	н/д	0.275	0.011	0.075	0.3	87.696	88.357	88.357
Zinc (mg)	н/д	0.03	0.0	0.02	0.02	1.11	1.19	1.19
Copper (mg)	н/д	0.004	0.001	0.005	0.003	0.056	0.069	0.069
Manganese (mg)	н/д	0.039	0.003	0.023	0.011	0.028	0.105	0.105
Selenium (mcg)	н/д	0.0	0.0	0.0	0.0	23.1	23.2	23.2
Vitamin A, IU (IU)	н/д	19.0	14.854	34.515	18.768	115.536	202.673	202.673
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	33.408	33.408	33.408
Vitamin A, RAE (mcg_RAE)	н/д	0.95	0.743	1.725	0.936	34.8	39.154	39.154
Beta Carotene (mcg)	н/д	11.32	8.848	20.56	н/д	0.0	40.728	40.728
Vitamin E (mg)	н/д	0.04	0.0	0.09	н/д	0.43	0.57	0.57
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	4.31	15.91	4.31	н/д	0.0	24.53	24.53
Tocopherol, beta (mg)	н/д	н/д	0.0	0.05	н/д	н/д	0.05	0.05
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.1	н/д	0.04	0.14	0.14
Tocopherol, delta (mg)	н/д	н/д	0.0	0.02	н/д	н/д	0.02	0.02
Vitamin C (mg)	н/д	0.3	0.1	0.3	0.4	0.0	0.9	0.9
Thiamin (mg)	н/д	0.003	0.0	0.002	0.003	0.084	0.091	0.091
Riboflavin (mg)	н/д	0.002	0.0	0.002	0.003	0.125	0.132	0.132
Niacin (mg)	н/д	0.025	0.003	0.031	0.006	13.795	13.859	13.859
Pantothenic acid (mg)	н/д	н/д	0.001	н/д	н/д	1.114	1.114	1.114
Vitamin B-6 (mg)	н/д	0.003	0.0	0.006	0.01	0.738	0.757	0.757
Folate (mcg)	н/д	1.37	0.191	1.37	1.842	5.568	10.341	10.341
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.47	0.47	0.47
Choline (mg)	н/д	0.2	0.0	0.2	н/д	93.4	93.8	93.8
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	0.0	н/д	н/д	0.334	0.335	0.335
Threonine (g)	н/д	0.001	0.0	н/д	н/д	1.211	1.213	1.213
Isoleucine (g)	н/д	0.002	0.0	н/д	н/д	1.476	1.478	1.478
Leucine (g)	н/д	0.002	0.001	н/д	н/д	2.13	2.132	2.132
Lysine (g)	н/д	0.001	0.0	н/д	н/д	2.408	2.41	2.41
Methionine (g)	н/д	н/д	0.0	н/д	н/д	0.78	0.78	0.78
Cystine (g)	н/д	н/д	0.0	н/д	н/д	0.376	0.376	0.376
Phenylalanine (g)	н/д	н/д	0.0	н/д	н/д	1.141	1.142	1.142
Tyrosine (g)	н/д	н/д	0.0	н/д	н/д	0.947	0.947	0.947
Valine (g)	н/д	0.003	0.0	н/д	н/д	1.42	1.423	1.423
Arginine (g)	н/д	н/д	0.0	н/д	н/д	1.796	1.796	1.796
Histidine (g)	н/д	н/д	0.0	н/д	н/д	0.877	0.877	0.877
Alanine (g)	н/д	н/д	0.0	н/д	н/д	1.656	1.657	1.657
Aspartic acid (g)	н/д	н/д	0.001	н/д	н/д	2.589	2.59	2.59
Glutamic acid (g)	н/д	н/д	0.001	н/д	н/д	4.287	4.288	4.288
Glycine (g)	н/д	н/д	0.0	н/д	н/д	1.712	1.712	1.712
Proline (g)	н/д	н/д	0.0	н/д	н/д	1.322	1.323	1.323
Serine (g)	н/д	н/д	0.0	н/д	н/д	1.016	1.016	1.016
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	89.088	89.088	89.088
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.167	0.167	0.167
Saturated Fat (g)	н/д	0.014	0.0	0.013	0.044	3.703	3.774	3.774
Phytosterols (mg)	н/д	0.815	н/д	1.015	0.348	н/д	2.178	2.178
Monounsaturated Fat (g)	н/д	0.002	0.0	0.003	0.018	5.317	5.341	5.341
Polyunsaturated (g)	н/д	0.006	0.001	0.026	0.014	2.728	2.776	2.776