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Рецепт Chicken Beer Pseudo Fajita Thing

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Ингредиенты

Cost per recipe $1.52 view details
  • 2 x Dry smoked habaneros
  • 1 x Dry chipotle
  • 1/2 tsp Thyme
  • 1/2 tsp Basil, A bit less than
  • 1/2 tsp Oregano, A bit less than
  • 1/2 tsp Rosemary, A bit less than Garlic and onion pwdr, as you like Salt
  • 1 lrg Chicken breast, or possibly 2 small, (I used boneless chicken thighs, you can get them frzn at Trader Joe's)
  • 1/2 bot good middle-of-the-road beer (not Coors, not Guinness flat is OK) Some mixed-color bell peppers, throw in Anaheims if you got 'em, cut in strips

Инструкции

  1. Pulverize the spices in an*airtight* grinder. (I discovered the importance of this one the hard way. I discovered last night which my food processor, alas, is not airtight. The dogs, who up till then had been hanging around waiting expectantly for a handout, left the kitchen at a quick run, and I sneezed for a good fifteen min afterwards :-) Completely coat the chicken in the seasonings (use every bit!), fry in a good pan with a little oil, then pour in the beer and simmer uncovered till it forms a sauce.
  2. At this point take the chicken out, leaving whatever seasoning is still in there, and fry the peppers. Toss the chicken back in to hot up, then fold into good wheat tortillas and ENJOY.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 141g
Calories 244  
Calories from Fat 118 48%
Total Fat 13.06g 16%
Saturated Fat 3.77g 15%
Trans Fat 0.17g  
Cholesterol 89mg 30%
Sodium 88mg 4%
Potassium 325mg 9%
Total Carbs 1.03g 0%
Dietary Fiber 0.7g 2%
Sugars 0.03g 0%
Protein 29.16g 47%
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