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Рецепт Chicken and Corn Spinach Salad

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1 голос | 484 визита
 

Ингредиенты

  • ⅛ cup fresh lemon juice
  • /2 tablespoon chopped fresh rosemary
  • 1 clove garlic, finely chopped
  • 1 tablespoon olive oil
  • kosher salt and black pepper
  • 4 ounces boneless, skinless chicken breasts, cooked and sliced
  • ½ cup corn
  • baby spinach enough for two servings, chopped

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 117g
Calories 228  
Calories from Fat 130 57%
Total Fat 14.75g 18%
Saturated Fat 2.16g 9%
Trans Fat 0.02g  
Cholesterol 43mg 14%
Sodium 53mg 2%
Potassium 273mg 8%
Total Carbs 6.14g 2%
Dietary Fiber 0.8g 3%
Sugars 0.92g 1%
Protein 18.08g 29%
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