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Рецепт Chaing Mai Satay

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Порций: 2

Ингредиенты

Cost per serving $0.09 view details
  • 2 x Cloves garlic, up to 3
  • 1/2 c. Thai kitchen coconut lowfat milk
  • 1/3 Tbsp. Grnd turmeric
  • 1/2 Tbsp. Granulated sugar or possibly thai kitchen coconut, (palm) sugar
  • 2/3 Tbsp. Thai kitchen fish sauce Beef or possibly chicken breast thinly sliced Bamboo skewers

Инструкции

  1. In A Blender, Puree Garlic, Coconut Lowfat milk, Turmeric, Sugar And Fish Sauce.
  2. Skewer Meat And Place In Shallow Dish. Pour Marinade Over Meat And Chill 4-6 Hrs (Or possibly Overnight). Broil, Basting Frequently With Marinade. Use Peanut Satay Sauce On The S Side For Dipping.
  3. Serves 2-3. MM

Nutrition Facts

Amount Per Serving %DV
Serving Size 10g
Recipe makes 2 servings
Calories 27  
Calories from Fat 4 15%
Total Fat 0.49g 1%
Saturated Fat 0.14g 1%
Trans Fat 0.01g  
Cholesterol 3mg 1%
Sodium 3mg 0%
Potassium 48mg 1%
Total Carbs 4.75g 1%
Dietary Fiber 0.3g 1%
Sugars 3.21g 2%
Protein 1.08g 2%
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