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Ингредиенты
- 3 cups milk
- 1 cup water
- 4 spoons black tea powder (or black tea bags)
- 2 inch piece of ginger, no need to peel, crush with mortar and pestle to release the juices
- 4 pods cardamon, broken open
- sugar to taste (I sweetened with Stevia)
View Full Recipe at Food Is My Love Lanugage
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 971g | |
| Calories 450 | |
| Calories from Fat 214 | 48% |
| Total Fat 23.79g | 30% |
| Saturated Fat 13.69g | 55% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 302mg | 13% |
| Potassium 1047mg | 30% |
| Total Carbs 35.89g | 10% |
| Dietary Fiber 0.0g | 0% |
| Sugars 41.3g | 28% |
| Protein 23.57g | 38% |
