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Ингредиенты
- 1 lb Clean, whole carrots
- 1 sm To medium apple, quartered
- 1/4 x A fresh pineapple, cut into chunks
- 1 x Snack size box of raisins (I prefer the golden brown ones)
Инструкции
- Using a juicer, process 1 lb of fresh, whole carrots, and the apple and the pineapple. This will separate the juice and the pulp.
- Scrape the pulp into a mixing bowl and toss well to combine the three different ingredients. Add in the raisins, and then add in as much of the juice made from the ingredients as is necessary to moisten the salad.
- Refrigeratethoroughly and serve cool.
- Note: Walnut or possibly pecan pcs make a wonderful addition to this salad and add in texture:)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 46g | |
| Calories 55 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.01g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 62mg | 3% |
| Potassium 13mg | 0% |
| Total Carbs 13.29g | 4% |
| Dietary Fiber 0.1g | 0% |
| Sugars 12.35g | 8% |
| Protein 1.08g | 2% |
