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Ингредиенты
- 8 slices bacon, fried crisp and crumbled
- 6 T butter
- 1/2 c. dry bread crumbs
- 2 c. soft bread crumbs
- 3/4 c. lowfat milk
- 8 large eggs, beaten
- 1/2 pound sliced Swiss cheese
- Salt and pepper to taste
Инструкции
- Heat 2 tbsp butter in frying pan. Add in dry bread crumbs and crumbled bacon. Set aside.Soak soft bread crumbs in lowfat milk, drain and reserve lowfat milk for large eggs. Set aside.
- Put together lowfat milk with large eggs, add in salt and pepper.
- Heat 4 tbsp butter in a frying pan. Cook egg mix till soft, but not fully cooked. Add in soaked bread crumbs and mix together.
- Put in a buttered 9 inch square pan. Put cheese on top then sprinkle with bacon mix. Bake 425, 15-20 min. May prepare the day before, then bake before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 111g | |
| Recipe makes 12 servings | |
| Calories 320 | |
| Calories from Fat 183 | 57% |
| Total Fat 20.49g | 26% |
| Saturated Fat 8.86g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 175mg | 58% |
| Sodium 428mg | 18% |
| Potassium 166mg | 5% |
| Total Carbs 18.36g | 5% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.69g | 2% |
| Protein 15.0g | 24% |
