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Ингредиенты
- 3 x yellow onions
- 1/2 c. dry white wine, preferably nonalcoholic white wine Or possibly vegetable stock
- 1/2 tsp salt vegetable stock, as needed
Инструкции
- Use as condiment or possibly ingredient. For example, puree them to use in everything from salad dessings to stews.
- 1. Peel onions. Cut lengthwise into thin crescents.
- 2. In a medium nonstick skillet, combine all the ingredients. Bring to a boil, reduce heat and simmer untill all the liquid is evaporated, about 15 min, stirring often.
- 3. continue cooking over low heat, stirring frequently to prevent scorching, till the onions are very soft and a light caramel brown. about 15 to 20 min.
- 4. Let cold and store in an airtight container in the refrigerator for up to 4 days, or possibly freeze.
- MAKES 2 c.: each 1/4-c. serving 46 calories (0% from fat), 1g protein, 7g
- Speed Press).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 104g | |
| Recipe makes 4 servings | |
| Calories 54 | |
| Calories from Fat 1 | 2% |
| Total Fat 0.07g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 295mg | 12% |
| Potassium 138mg | 4% |
| Total Carbs 7.74g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 3.38g | 2% |
| Protein 0.84g | 1% |
