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Рецепт Capital Chicken Skillet

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This is one of my fiancee's favorites. Tastes like you were in the kitchen all day, full of different flavors...but still just a variation on a theme of the basic easy chicken skillet, aka great to toss together after a long day. Enjoy!!

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Порций: 4
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Ингредиенты

Cost per serving $3.48 view details

Инструкции

  1. Cut chicken into bite-size pieces. Brown in oil with garlic.
  2. Drain mushrooms and add to skillet.
  3. Stir in flour. Add soup, wine, and water. Cook, stirring, about 10 minutes or until sauce thickens.
  4. Stir in salt, tarragon, peas and pepper.
  5. Mix drained artichokes, minced onion, and parsley into skillet.
  6. Heat through and serve over rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 415g
Recipe makes 4 servings
Calories 399  
Calories from Fat 132 33%
Total Fat 14.79g 18%
Saturated Fat 3.24g 13%
Trans Fat 0.17g  
Cholesterol 45mg 15%
Sodium 1348mg 56%
Potassium 498mg 14%
Total Carbs 30.58g 8%
Dietary Fiber 5.6g 19%
Sugars 11.1g 7%
Protein 21.19g 34%
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