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Рецепт CANTALOUPE SORBET

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1 голос | 2040 визитов

A lighter version of the ice cream sorbet is just what you need during summers.And when you have a fruit as prone to turning ripe and icky as cantaloupe,why not use it up this way?This dish will satiate your dessert cravings and keep the summer heat at bay.

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Порций: 4
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Ингредиенты

Cost per serving $0.43 view details

Инструкции

  1. Put the frozen cantaloupe in a food processor, and give it a good whiz till you get a crumbly texture. Add the honey, water and lemon juice,and grind it again to form a smooth paste.
  2. Transfer this paste into a freezable container,and freeze it for 4-6 hours.
  3. Take out scoops of this sorbet, and serve with fresh berries and honey.

Nutrition Facts

Amount Per Serving %DV
Serving Size 72g
Recipe makes 4 servings
Calories 64  
Calories from Fat 1 2%
Total Fat 0.09g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 133mg 4%
Total Carbs 16.99g 5%
Dietary Fiber 0.5g 2%
Sugars 16.57g 11%
Protein 0.44g 1%
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