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Рецепт Cabbage Hamburger Casserole

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1 голос | 1253 визита
Порций: 5

Ингредиенты

Cost per serving $0.83 view details
  • 2 lb grnd round
  • 1/2 lrg onion -- minced
  • 1/2 x green pepper -- minced
  • 16 ounce tomato sauce
  • 1/2 tsp cumin
  • 1/2 tsp oregano
  • 1 tsp salt
  • 3 clv garlic -- chopped
  • 1 sm cabbage head -- cubed

Инструкции

  1. In large skillet, brown grnd beef; drain. Add in onion, green pepper, and tomato sauce. Add in seasonings. Cut cabbage into cubes; pull apart a little. Add in cabbage. Simmer 10-20 min in covered skillet.

Nutrition Facts

Amount Per Serving %DV
Serving Size 231g
Recipe makes 5 servings
Calories 61  
Calories from Fat 3 5%
Total Fat 0.37g 0%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 962mg 40%
Potassium 543mg 16%
Total Carbs 13.9g 4%
Dietary Fiber 4.7g 16%
Sugars 8.34g 6%
Protein 3.04g 5%
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