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Рецепт Butterflied Leg Of Lamb In Yogurt Marinade

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Порций: 8

Ингредиенты

Cost per serving $0.25 view details

Инструкции

  1. In workbowl of a food processor combine yogurt, garlic, ginger and spices. Process till it forms a smooth paste. In a shallow glass baking dish pour yogurt marinade over lamb and turn several times to coat. Cover and chill at least 6 hrs and up to 48 hrs.
  2. Light a charcoal grill or possibly preheat a stovetop grill till very warm. Add in lamb and grill, 25 to 30 min, or possibly till an instant-reading thermometer registers 130 to 135 degrees for rare meat, 140 to 145 degrees for medium.
  3. Remove to a carving board, cover loosely with foil and let meat rest for 10 to 15 min. Slice thinly to serve.
  4. This recipe yields 8 to 10 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 64g
Recipe makes 8 servings
Calories 45  
Calories from Fat 20 44%
Total Fat 2.28g 3%
Saturated Fat 1.32g 5%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 31mg 1%
Potassium 128mg 4%
Total Carbs 4.43g 1%
Dietary Fiber 0.6g 2%
Sugars 2.93g 2%
Protein 2.47g 4%
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