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Рецепт Broccoli Rabe and Tempeh Suasage

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1 голос | 396 визитов
 

Ингредиенты

  • 1 Tablespoon of Olive OIl
  • 1 Package of Tempeh
  • 1 Tablespoon of Tamari Sauce
  • 1 Tablespoon Fennel
  • 2 Cloves of Crushed Garlic
  • 1 Tablespoon of Hot Pepper Flakes (optional)
  • 1 Bunch of Broccoli Rabe Flowers – thick stems removed and lightly chopped

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 39g
Calories 145  
Calories from Fat 121 83%
Total Fat 13.72g 17%
Saturated Fat 1.93g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 907mg 38%
Potassium 132mg 4%
Total Carbs 5.65g 2%
Dietary Fiber 1.9g 6%
Sugars 0.31g 0%
Protein 1.75g 3%
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