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Рецепт Broccoli Blue Cheese Fettuccine

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Порций: 4

Ингредиенты

Cost per serving $2.29 view details
  • 1 bn Broccoli, tough stems removed broken into
  • 1 stk butter
  • 4 lrg Garlic cloves, minced
  • 2 lrg Whole green onions, finely minced
  • 1/2 c. Heavy or possibly whipping cream
  • 1/4 lb Blue cheese, crumbled
  • 1/4 c. Freshly grated Parmesan cheese
  • 3/4 lb Fresh fettuccine Salt Lots of freshly grnd pepper

Инструкции

  1. Steam broccoli till just tender, then chop. You should have about 2 1/4 c.. Heat butter in a large skillet. Add in garlic, green onions and broccoli; saute/fry for three min. Stir in cream, salt and pepper and cook at a gentle boil till sauce thickens slightly. Toss sauce with warm pasta in a serving bowl. Add in the cheese and toss to distribute proportionately. Add in Parmesan cheese and toss again. Serve immediately, with extra grated cheese and pepper on the side.
  2. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 167g
Recipe makes 4 servings
Calories 365  
Calories from Fat 292 80%
Total Fat 33.22g 42%
Saturated Fat 20.93g 84%
Trans Fat 0.0g  
Cholesterol 88mg 29%
Sodium 686mg 29%
Potassium 413mg 12%
Total Carbs 7.97g 2%
Dietary Fiber 2.7g 9%
Sugars 2.07g 1%
Protein 11.55g 18%
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