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Рецепт Broccoli and Bacon Soup - - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
+- 750 ml chicken stock
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
bacon bits
33.33g
onion
16.5g
broccoli
15.05g
potatoes
53.25g
milk
21.49g
pepper
0.0g
Всего в порции Всего в рецепте
Protein (g) 10.67 0.18 0.42 1.08 0.69 н/д 13.04 78.24
Total Fat (g) 8.63 0.02 0.06 0.05 0.7 н/д 9.45 56.7
Carbohydrates (g) 9.53 1.54 1.0 9.3 0.97 н/д 22.35 134.1
Ash (g) 1.83 0.06 0.13 0.58 0.15 н/д 2.75 16.5
Calories (kcal) 158.667 6.6 5.116 41.003 12.892 н/д 224.277 1345.662
Starch (g) н/д 0.0 0.0 8.22 н/д н/д 8.22 49.32
Sucrose (g) н/д 0.16 0.02 0.09 0.0 н/д 0.27 1.62
Glucose (dextrose) (g) н/д 0.33 0.07 0.18 0.0 н/д 0.57 3.42
Fructose (g) н/д 0.21 0.1 0.14 0.0 н/д 0.46 2.76
Lactose (g) н/д 0.0 0.03 0.0 1.13 н/д 1.16 6.96
Maltose (g) н/д 0.0 0.03 0.0 0.0 н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 2.67 14.7 13.44 42.25 18.98 н/д 92.03 552.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.7 0.26 0.42 1.13 н/д 2.5 15.0
Galactose (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 3.4 0.3 0.4 1.2 0.0 н/д 5.2 31.2
Calcium (mg) 33.667 3.795 7.072 6.39 24.28 н/д 75.204 451.224
Iron (mg) 0.24 0.03 0.11 0.42 0.01 н/д 0.81 4.86
Magnesium (mg) 31.667 1.65 3.16 12.248 2.149 н/д 50.873 305.238
Phosphorus (mg) 72.333 4.785 9.931 30.353 19.553 н/д 136.955 821.73
Potassium (mg) 48.333 24.09 47.547 224.183 30.726 н/д 374.879 2249.274
Sodium (mg) 590.0 0.66 4.965 3.195 8.595 н/д 607.415 3644.49
Zinc (mg) 0.62 0.03 0.06 0.15 0.09 н/д 0.95 5.7
Copper (mg) 0.18 0.007 0.008 0.059 0.002 н/д 0.255 1.53
Manganese (mg) н/д 0.021 0.032 0.08 0.0 н/д 0.133 0.798
Selenium (mcg) 2.5 0.1 0.4 0.2 0.8 н/д 3.9 23.4
Vitamin A, IU (IU) 0.0 0.33 93.741 1.065 21.916 н/д 117.052 702.312
Retinol (mcg) 0.0 0.0 0.0 0.0 6.016 н/д 6.016 36.096
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.664 0.0 6.016 н/д 10.681 64.086
Beta Carotene (mcg) 0.0 0.165 54.318 0.533 1.074 н/д 56.09 336.54
Vitamin E (mg) 2.3 0.0 0.12 0.01 0.01 н/д 2.44 14.64
Vitamin D (IU) н/д н/д н/д н/д 8.595 н/д 8.595 51.57
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.66 211.105 4.26 0.0 н/д 216.025 1296.15
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.03 0.0 0.0 н/д 0.03 0.18
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.6 1.2 13.4 10.5 0.0 н/д 25.8 154.8
Thiamin (mg) 0.2 0.008 0.011 0.043 0.009 н/д 0.27 1.62
Riboflavin (mg) 0.023 0.005 0.018 0.016 0.039 н/д 0.101 0.606
Niacin (mg) 0.533 0.02 0.096 0.559 0.024 н/д 1.232 7.392
Pantothenic acid (mg) н/д 0.02 0.086 0.16 0.077 н/д 0.343 2.058
Vitamin B-6 (mg) 0.027 0.02 0.027 0.16 0.009 н/д 0.242 1.452
Folate (mcg) 42.333 3.135 9.479 8.52 1.074 н/д 64.542 387.252
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.09 н/д 0.49 2.94
Choline (mg) 44.9 1.0 2.8 6.4 3.1 н/д 58.3 349.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.002 0.005 0.016 0.017 н/д 0.039 0.234
Threonine (g) н/д 0.003 0.014 0.043 0.03 н/д 0.09 0.54
Isoleucine (g) н/д 0.002 0.012 0.043 0.037 н/д 0.093 0.558
Leucine (g) н/д 0.005 0.02 0.064 0.058 н/д 0.146 0.876
Lysine (g) н/д 0.007 0.021 0.069 0.03 н/д 0.127 0.762
Methionine (g) н/д 0.0 0.006 0.016 0.017 н/д 0.039 0.234
Cystine (g) н/д 0.0 0.005 0.016 0.004 н/д 0.025 0.15
Phenylalanine (g) н/д 0.005 0.018 0.048 0.032 н/д 0.103 0.618
Tyrosine (g) н/д 0.002 0.008 0.043 0.032 н/д 0.084 0.504
Valine (g) н/д 0.003 0.02 0.064 0.041 н/д 0.128 0.768
Arginine (g) н/д 0.017 0.029 0.053 0.017 н/д 0.116 0.696
Histidine (g) н/д 0.002 0.009 0.027 0.017 н/д 0.054 0.324
Alanine (g) н/д 0.003 0.015 0.032 0.021 н/д 0.072 0.432
Aspartic acid (g) н/д 0.015 0.05 0.272 0.052 н/д 0.388 2.328
Glutamic acid (g) н/д 0.043 0.081 0.186 0.14 н/д 0.45 2.7
Glycine (g) н/д 0.005 0.014 0.032 0.017 н/д 0.068 0.408
Proline (g) н/д 0.002 0.017 0.037 0.073 н/д 0.129 0.774
Serine (g) н/д 0.003 0.018 0.048 0.024 н/д 0.093 0.558
Cholesterol (mg) 0.0 0.0 0.0 0.0 2.149 н/д 2.149 12.894
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.353 0.007 0.006 0.016 0.402 н/д 1.784 10.704
Phytosterols (mg) н/д 2.475 н/д 2.663 н/д н/д 5.138 30.828
Monounsaturated Fat (g) 2.077 0.002 0.002 0.0 0.174 н/д 2.254 13.524
Polyunsaturated (g) 4.517 0.003 0.006 0.021 0.043 н/д 4.59 27.54