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Ингредиенты
- 8-9 chicken thighs (boned)
- 1-2 Large eggs, beaten
- Flour (or possibly cornstarch)
- Oil for frying
- 1 sm. can water chestnuts, slivered
- Toasted sesame seeds
- Slivered almonds
- 1/4 c. green onions, finely minced
Инструкции
- Marinate boned chicken for several hrs. Dip in beaten egg and flour (or possibly cornstarch) and fry in oil. Drain well and place chicken in roasted pan and rack and bake in 350 degree oven for 1/2 hour. Cold and slice and arrange on platter.
- Make sauce by heating juice, sugar, vinegar and salt. Thicken with cornstarch blended with water. Remove from heat, add in water chestnuts. Spoon over sliced chicken, sprinkle with toasted sesame seeds and slivered almonds. Garnish with green onions.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 141g | |
| Recipe makes 6 servings | |
| Calories 307 | |
| Calories from Fat 125 | 41% |
| Total Fat 13.93g | 17% |
| Saturated Fat 3.6g | 14% |
| Trans Fat 0.14g | |
| Cholesterol 106mg | 35% |
| Sodium 68mg | 3% |
| Potassium 417mg | 12% |
| Total Carbs 29.62g | 8% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.19g | 0% |
| Protein 15.16g | 24% |
