CookEatShare также доступен на языке: English
Закрыть

Рецепт Blueberry Nut Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. Sunny Delight (or possibly orange juice)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		flour
37.5g 		sugar
15.0g 		baking powder
1.38g 		butter
11.35g 		salt
0.6g 		baking soda
0.12g 		milk
12.2g 		eggs
14.78g 		orange peel
0.6g 		blueberries
14.06g 		almonds
1.84g 		Всего в порции Всего в рецепте
Protein (g) 3.87 0.0 0.0 0.1 0.0 0.0 0.41 1.86 0.01 0.1 0.39 6.74 67.4
Total Fat (g) 0.37 0.0 0.0 9.21 0.0 0.0 0.12 1.47 0.0 0.05 0.91 12.12 121.2
Carbohydrates (g) 28.62 15.0 0.0 0.01 0.0 0.0 0.61 0.11 0.1 2.04 0.4 46.87 468.7
Ash (g) 0.18 0.0 0.51 0.24 0.6 0.04 0.09 0.13 н/д 0.03 0.06 1.87 18.7
Calories (kcal) 136.5 58.05 0.0 81.38 0.0 0.0 5.124 21.141 0.282 8.014 10.58 321.071 3210.71
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.01 0.02 0.2
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.02 н/д 0.02 0.07 0.1 1.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.03 н/д 0.69 0.0 0.72 7.2
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.02 н/д 0.7 0.0 0.72 7.2
Lactose (g) н/д н/д н/д н/д н/д н/д 0.63 0.02 н/д 0.0 0.0 0.65 6.5
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.02 н/д 0.0 0.0 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.47 0.0 0.0 1.8 0.0 0.0 10.97 11.21 0.49 11.84 0.09 40.88 408.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 14.99 0.0 0.01 0.0 0.0 0.63 0.11 0.03 1.4 0.07 17.34 173.4
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.02 н/д 0.0 0.0 0.02 0.2
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.2 1.6 16.0
Calcium (mg) 5.625 0.15 0.0 2.724 0.144 0.0 14.518 7.836 0.804 0.844 4.858 37.502 375.02
Iron (mg) 1.74 0.0 0.0 0.0 0.0 0.0 0.0 0.27 0.0 0.04 0.07 2.13 21.3
Magnesium (mg) 8.25 0.0 0.0 0.227 0.006 0.0 1.342 1.774 0.09 0.844 4.931 17.464 174.64
Phosphorus (mg) 40.5 0.0 0.0 2.724 0.0 0.0 11.59 28.237 0.072 1.687 8.906 93.716 937.16
Potassium (mg) 40.125 0.3 0.0 2.724 0.048 0.0 18.3 19.811 0.96 10.826 12.972 106.066 1060.66
Sodium (mg) 0.75 0.0 377.568 65.376 232.548 31.464 5.368 20.698 0.036 0.141 0.018 733.967 7339.67
Zinc (mg) 0.26 0.0 0.0 0.01 0.0 0.0 0.05 0.16 0.0 0.02 0.06 0.57 5.7
Copper (mg) 0.053 0.0 0.0 0.0 0.0 0.0 0.001 0.015 0.001 0.008 0.018 0.096 0.96
Manganese (mg) 0.255 0.0 0.0 0.0 0.001 0.0 0.0 0.006 н/д 0.048 0.042 0.351 3.51
Selenium (mcg) 12.7 0.1 0.0 0.1 0.0 0.0 0.4 4.7 0.0 0.0 0.0 18.1 181.0
Vitamin A, IU (IU) 0.0 0.0 0.0 283.637 0.0 0.0 23.912 71.998 н/д 7.592 0.018 387.157 3871.57
Retinol (mcg) 0.0 0.0 0.0 76.159 0.0 0.0 7.076 20.55 0.0 0.0 0.0 103.784 1037.84
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 77.634 0.0 0.0 7.076 20.698 0.018 0.422 0.0 105.847 1058.47
Beta Carotene (mcg) 0.0 0.0 0.0 17.933 0.0 0.0 0.244 1.478 0.042 4.499 0.018 24.215 242.15
Vitamin E (mg) 0.02 0.0 0.0 0.26 0.0 0.0 0.0 0.14 0.0 0.08 0.48 0.99 9.9
Vitamin D (IU) н/д н/д н/д 6.356 н/д н/д 6.344 5.174 н/д н/д н/д 17.874 178.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.75 0.0 0.0 0.0 0.0 0.0 0.0 48.935 0.108 11.248 0.018 67.059 670.59
Tocopherol, beta (mg) 0.03 н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.01 0.04 0.4
Tocopherol, gamma (mg) 0.14 н/д н/д 0.0 н/д н/д 0.0 0.07 н/д 0.05 0.01 0.28 2.8
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1.4 0.0 2.1 21.0
Thiamin (mg) 0.296 0.0 0.0 0.001 0.0 0.0 0.002 0.01 0.0 0.006 0.004 0.32 3.2
Riboflavin (mg) 0.184 0.003 0.0 0.003 0.0 0.0 0.023 0.071 0.0 0.006 0.019 0.309 3.09
Niacin (mg) 2.213 0.0 0.0 0.005 0.0 0.0 0.011 0.01 0.002 0.059 0.062 2.362 23.62
Pantothenic acid (mg) 0.165 0.0 0.0 0.012 0.0 0.0 0.044 0.213 н/д 0.017 0.009 0.46 4.6
Vitamin B-6 (mg) 0.015 0.0 0.0 0.0 0.0 0.0 0.005 0.021 0.001 0.007 0.003 0.051 0.51
Folate (mcg) 68.625 0.0 0.0 0.341 0.0 0.0 0.61 6.948 0.078 0.844 0.92 78.366 783.66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.05 0.19 0.0 0.0 0.0 0.26 2.6
Choline (mg) 3.9 0.0 0.0 2.1 0.0 0.0 2.2 37.1 0.1 0.8 1.0 47.2 472.0
Folic acid (mcg) 57.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.75 577.5
Tryptophan (g) 0.049 н/д н/д 0.001 0.0 н/д 0.005 0.025 н/д 0.0 0.004 0.084 0.84
Threonine (g) 0.105 н/д н/д 0.005 0.0 н/д 0.011 0.083 н/д 0.003 0.011 0.217 2.17
Isoleucine (g) 0.135 н/д н/д 0.006 0.0 н/д 0.023 0.099 н/д 0.003 0.013 0.279 2.79
Leucine (g) 0.266 н/д н/д 0.009 0.0 н/д 0.046 0.161 н/д 0.006 0.027 0.516 5.16
Lysine (g) 0.086 н/д н/д 0.008 0.0 н/д 0.035 0.135 н/д 0.001 0.011 0.276 2.76
Methionine (g) 0.068 н/д н/д 0.002 0.0 н/д 0.01 0.056 н/д 0.001 0.003 0.14 1.4
Cystine (g) 0.083 н/д н/д 0.001 0.0 н/д 0.015 0.04 н/д 0.001 0.003 0.143 1.43
Phenylalanine (g) 0.195 н/д н/д 0.005 0.0 н/д 0.021 0.101 н/д 0.004 0.021 0.346 3.46
Tyrosine (g) 0.116 н/д н/д 0.005 0.0 н/д 0.017 0.074 н/д 0.001 0.008 0.221 2.21
Valine (g) 0.158 н/д н/д 0.007 0.0 н/д 0.027 0.127 н/д 0.004 0.015 0.338 3.38
Arginine (g) 0.158 н/д н/д 0.003 0.0 н/д 0.012 0.121 н/д 0.006 0.045 0.345 3.45
Histidine (g) 0.086 н/д н/д 0.002 0.0 н/д 0.01 0.046 н/д 0.001 0.01 0.156 1.56
Alanine (g) 0.124 н/д н/д 0.003 0.0 н/д 0.013 0.109 н/д 0.004 0.019 0.273 2.73
Aspartic acid (g) 0.165 н/д н/д 0.007 0.0 н/д 0.038 0.197 н/д 0.008 0.054 0.468 4.68
Glutamic acid (g) 1.305 н/д н/д 0.02 0.0 н/д 0.095 0.248 н/д 0.013 0.125 1.807 18.07
Glycine (g) 0.139 н/д н/д 0.002 0.0 н/д 0.007 0.064 н/д 0.004 0.027 0.243 2.43
Proline (g) 0.45 н/д н/д 0.009 0.0 н/д 0.044 0.075 н/д 0.004 0.019 0.602 6.02
Serine (g) 0.195 н/д н/д 0.006 0.0 н/д 0.026 0.143 н/д 0.003 0.017 0.39 3.9
Cholesterol (mg) 0.0 0.0 0.0 24.403 0.0 0.0 0.61 62.536 0.0 0.0 0.0 87.549 875.49
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.06 0.0 0.0 5.83 0.0 0.0 0.077 0.458 0.0 0.004 0.069 6.499 64.99
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.034 0.0 0.0 2.386 0.0 0.0 0.034 0.563 0.0 0.007 0.568 3.592 35.92
Polyunsaturated (g) 0.154 0.0 0.0 0.345 0.0 0.0 0.005 0.201 0.001 0.021 0.222 0.948 9.48