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Ингредиенты
- 3 c. flour
- 3/4 c. sugar
- 1 tbsp. baking pwdr
- 1/2 c. butter (or possibly butter)
- 1 teaspoon salt
- 1/4 teaspoon baking soda
- 1/2 c. lowfat milk
- 3 Large eggs
- 1 tbsp. grated orange peel (optional)
- 2/3 c. Sunny Delight (or possibly orange juice)
- 1 c. fresh or possibly frzn blueberries
- 1/2 c. sliced almonds
Инструкции
- Grease and flour a 9 x 5 x 3 inch loaf pan. Preheat oven to 350 degrees. Mix together flour, baking pwdr, baking soda and salt. In blender, beat butter, sugar, Sunny Delight, lowfat milk and orange peel till well mixed. Add in Large eggs and blend till light and fluffy. Put blueberries in separate small bowl and add in 1/4 c. extra flour and toss to coat berries.
- Pour blender mix into large bowl with flour mix, and stir till well blended. Mix in blueberries and almonds. Spoon or possibly pour batter into pan. Bake at least 1 hour or possibly till knife inserted in center comes out clean. Remove from oven, let cold in pan 10 min; finish cooling on baking rack.
- For best flavor: Wrap in aluminum foil and store overnight in refrigerator before slicing.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 109g | |
| Recipe makes 10 servings | |
| Calories 321 | |
| Calories from Fat 106 | 33% |
| Total Fat 12.12g | 15% |
| Saturated Fat 6.5g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 88mg | 29% |
| Sodium 734mg | 31% |
| Potassium 106mg | 3% |
| Total Carbs 46.87g | 12% |
| Dietary Fiber 1.6g | 5% |
| Sugars 17.34g | 12% |
| Protein 6.74g | 11% |
