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Рецепт Blueberry Jam - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Powdered fruit pectin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
50.4g 		blueberries
281.2g 		sugar
300.0g 		corn syrup
88.0g 		lemon juice
61.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.08 0.0 0.0 0.23 2.31 2.31
Total Fat (g) 0.0 0.93 0.0 0.18 0.0 1.1 1.1
Carbohydrates (g) 50.39 40.75 299.94 67.58 5.26 463.92 463.92
Ash (g) 0.0 0.67 0.0 0.18 0.16 1.01 1.01
Calories (kcal) 195.048 160.284 1161.0 249.04 15.25 1780.622 1780.622
Starch (g) н/д 0.08 н/д н/д н/д 0.08 0.08
Sucrose (g) н/д 0.31 н/д 0.0 н/д 0.31 0.31
Glucose (dextrose) (g) н/д 13.72 н/д н/д н/д 13.72 13.72
Fructose (g) н/д 13.98 н/д н/д н/д 13.98 13.98
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 236.8 0.09 20.07 55.35 312.32 312.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 50.35 28.01 299.73 23.56 1.46 403.11 403.11
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 6.7 0.0 0.0 0.2 7.0 7.0
Calcium (mg) 0.504 16.872 3.0 11.44 4.27 36.086 36.086
Iron (mg) 0.01 0.79 0.03 0.0 0.02 0.84 0.84
Magnesium (mg) 0.0 16.872 0.0 0.88 3.66 21.412 21.412
Phosphorus (mg) 0.0 33.744 0.0 0.0 3.66 37.404 37.404
Potassium (mg) 1.008 216.524 6.0 0.88 75.64 300.052 300.052
Sodium (mg) 0.0 2.812 0.0 54.56 0.61 57.982 57.982
Zinc (mg) 0.0 0.45 0.0 0.39 0.03 0.87 0.87
Copper (mg) 0.0 0.169 0.0 0.0 0.018 0.187 0.187
Manganese (mg) 0.0 0.956 0.0 0.0 0.006 0.962 0.962
Selenium (mcg) 0.3 0.3 1.8 0.6 0.1 3.1 3.1
Vitamin A, IU (IU) 0.0 151.848 0.0 0.0 12.2 164.048 164.048
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 8.436 0.0 0.0 0.61 9.046 9.046
Beta Carotene (mcg) 0.0 89.984 0.0 0.0 1.83 91.814 91.814
Vitamin E (mg) 0.0 1.6 0.0 0.0 0.09 1.69 1.69
Vitamin D (IU) н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 224.96 0.0 0.0 5.49 230.45 230.45
Tocopherol, beta (mg) н/д 0.03 н/д н/д н/д 0.03 0.03
Tocopherol, gamma (mg) н/д 1.01 н/д н/д н/д 1.01 1.01
Tocopherol, delta (mg) н/д 0.08 н/д н/д н/д 0.08 0.08
Vitamin C (mg) 0.0 27.3 0.0 0.0 28.1 55.3 55.3
Thiamin (mg) 0.0 0.112 0.0 0.053 0.018 0.184 0.184
Riboflavin (mg) 0.01 0.112 0.06 0.0 0.006 0.189 0.189
Niacin (mg) 0.0 1.181 0.0 0.0 0.061 1.242 1.242
Pantothenic acid (mg) 0.0 0.337 0.0 0.0 0.061 0.398 0.398
Vitamin B-6 (mg) 0.0 0.141 0.0 0.0 0.031 0.171 0.171
Folate (mcg) 0.0 16.872 0.0 0.0 7.93 24.802 24.802
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 16.9 0.0 0.0 3.1 20.0 20.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Threonine (g) н/д 0.056 н/д н/д н/д 0.056 0.056
Isoleucine (g) н/д 0.056 н/д н/д н/д 0.056 0.056
Leucine (g) н/д 0.112 н/д н/д н/д 0.112 0.112
Lysine (g) н/д 0.028 н/д н/д н/д 0.028 0.028
Methionine (g) н/д 0.028 н/д н/д н/д 0.028 0.028
Cystine (g) н/д 0.028 н/д н/д н/д 0.028 0.028
Phenylalanine (g) н/д 0.084 н/д н/д н/д 0.084 0.084
Tyrosine (g) н/д 0.028 н/д н/д н/д 0.028 0.028
Valine (g) н/д 0.084 н/д н/д н/д 0.084 0.084
Arginine (g) н/д 0.112 н/д н/д н/д 0.112 0.112
Histidine (g) н/д 0.028 н/д н/д н/д 0.028 0.028
Alanine (g) н/д 0.084 н/д н/д н/д 0.084 0.084
Aspartic acid (g) н/д 0.169 н/д н/д н/д 0.169 0.169
Glutamic acid (g) н/д 0.253 н/д н/д н/д 0.253 0.253
Glycine (g) н/д 0.084 н/д н/д н/д 0.084 0.084
Proline (g) н/д 0.084 н/д н/д н/д 0.084 0.084
Serine (g) н/д 0.056 н/д н/д н/д 0.056 0.056
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.084 0.0 0.0 0.0 0.084 0.084
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.141 0.0 0.0 0.0 0.141 0.141
Polyunsaturated (g) 0.0 0.422 0.0 0.0 0.0 0.422 0.422