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Ингредиенты
- 1 env unflavored gelatin (1 tbsp)
- 1/2 c. Lowfat milk
- 2 x Large eggs
- 2 Tbsp. Sugar
- 2 Tbsp. Light corn syrup
- 2 c. Yogurt
- 1 Tbsp. Lemon juice
- 2 tsp Vanilla
- 1/8 tsp Salt
- 1/2 c. Seedless red Blackberry preserves.
Инструкции
- Granola (garnish)
- Sprinkle gelatin over lowfat milk in small saucepan; let stand 3 min. heat over low heat, stirring constantly, till gelatin dissolves. Cold slightly.
- Beat Large eggs in large mixer bowl on medium speed till thick and lemon colored, beat in sugar and corn syrup gradually. Beat in gelatin mix, hogurt, lemon juice, vanilla and salt on medium speed. Place in bowl and freeze for about two hrs. Beat again till smooth and creamy, and freeze for about two more hrs. Spoon frzn yogurt into chilled bowl and swirl Blackberry preserves into yogurt mix. Garnish with granola.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 6 servings | |
| Calories 127 | |
| Calories from Fat 40 | 31% |
| Total Fat 4.5g | 6% |
| Saturated Fat 2.35g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 127mg | 5% |
| Potassium 185mg | 5% |
| Total Carbs 16.01g | 4% |
| Dietary Fiber 0.0g | 0% |
| Sugars 12.18g | 8% |
| Protein 5.67g | 9% |
