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Рецепт Black Beans Rancheros
by Global Cookbook

Black Beans Rancheros
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  Порций: 6

Ингредиенты

  • 1 tsp extra virgin olive oil
  • 2 Tbsp. dry sherry
  • 1 tsp garlic, chopped
  • 1/4 c. onion, chopped
  • 1/4 c. green bell pepper, chopped
  • 1 tsp grnd cumin
  • 2 c. black beans, cooked, liquid removed, mashed
  • 1 Tbsp. cilantro, chopped
  • 6 x corn tortillas
  • 1/2 c. mild salsa
  • 1/2 c. cheddar cheese, lowfat, grated Tabasco sauce, to taste

Инструкции

  1. Heat extra virgin olive oil and sherry in skillet over medium-high heat till simmering.
  2. Add in garlic, onion, bell pepper, and cumin. Cook 5 min, stirring frequently. Add in beans and cilantro; remove from heat, set aside. Cook each tortilla in large skillet or possibly griddle over medium-high heat till lightly browned.
  3. Turn tortilla over and place 1/3 c. bean mix into center; top with 2 Tbsp each salsa and cheese. Cover skillet or possibly griddle and continue cooking till cheese melts. Season to taste with Tabasco sauce.