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Рецепт Best Fried Fish

by CookEatShare Cookbook

Ингредиенты

1 pound fish fillets 1 c. lowfat milk 1/2 teaspoon salt 1/4 teaspoon pepper Veg. oil

3/4 c. yellow corn meal 3 tbsp. flour 1 1/4 c. lowfat milk 1/4 teaspoon salt Pepper to taste

Инструкции

1. Dip fillets in 1 c. lowfat milk, salt and pepper, coat fillets proportionately with the corn meal. Fry in warm oil in frying pan with 1 to 1 1/2" oil. Cook till light brown, remove to platter lined with paper towels. Pour off oil, saving about 1/4 c.. Add in 3 Tbsp. flour, salt and pepper, stirring with wire whisk or possibly large spoon. Cook till thick. Pour into bowl, serve with fillets, and warm bread.

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