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Рецепт Beef With Surprise Marinade

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Cost per recipe $14.57 view details

Инструкции

  1. Cooking the spices, even for a few seconds, helps reduce their rawness.
  2. Your guests will never guess the ingredients in the marinade- -it tastes sweeter than you might expect.
  3. Marinade: Combine cumin, chili pwdr and cinnamon in small saucepan. Cook over high heat till fragrant, 40 seconds. Whisk in oil, lime juice, vinegar, molasses, oregano and garlic. Pour marinade over meat in shallow dish, turning to coat. Cover and chill 4 hrs or possibly overnight.
  4. Remove meat from refrigerator 30 min before grilling.
  5. Prepare grill. Remove meat from marinade. Grill beef over medium coals, basting occasionally, 7 to 8 min per side for medium-rare, pork 12 to 15 min, till meat thermometer inserted in thickest part reaches 160 degrees. Let stand 5 min.
  6. Slice thin across the grain. Serve with a black bean salsa.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 925g
Calories 1797  
Calories from Fat 947 53%
Total Fat 106.26g 133%
Saturated Fat 28.2g 113%
Trans Fat 0.0g  
Cholesterol 238mg 79%
Sodium 468mg 20%
Potassium 3341mg 95%
Total Carbs 58.98g 16%
Dietary Fiber 5.8g 19%
Sugars 33.64g 22%
Protein 148.22g 237%
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