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Рецепт Beef Stew With Red Wine

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Порций: 10

Ингредиенты

Cost per serving $2.38 view details

Инструкции

  1. Coat meat with combined 2 tbsp flour, salt, and pepper. Heat butter in Dutch oven or possibly large frying pan. Add in meat; brown lightly on all sides. Add in garlic, onion, and mushrooms. Cook over low heat till onion is tender. Add in the 1 cup water, wine, tomatoes, parsley, celery, carrots, thyme, and bay leaf. Cover; simmer gently, stirring occasionally, 2 to 2 1/2 hrs or possibly till meat is tender.Blend the 2 tbsp flour and 3 tbsp water. Stir into mix. Bring to a boil; simmer for 2 min. Add in salt to taste. Serve over rice or possibly noodles. Serves 4-6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 195g
Recipe makes 10 servings
Calories 303  
Calories from Fat 179 59%
Total Fat 19.94g 25%
Saturated Fat 8.97g 36%
Trans Fat 0.0g  
Cholesterol 85mg 28%
Sodium 355mg 15%
Potassium 377mg 11%
Total Carbs 5.54g 1%
Dietary Fiber 1.2g 4%
Sugars 2.04g 1%
Protein 20.59g 33%
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