Рецепт Beef, Pepper & Rice Skillet

click to rate
0 голосов | 1696 визитов
Порций: 6

Ингредиенты

Cost per serving $2.04 view details
  • 1 1/2 pound round steak, cut in thin strips
  • 2 tbsp. veg. oil
  • 1 c. sliced onion
  • 1 green pepper, minced
  • 1 c. Uncle Bens rice
  • 1 can beef broth
  • 1 soup can water
  • 3 tbsp. soy sauce
  • 1 jar (2 ounce.) pimento, liquid removed

Инструкции

  1. Brown beef in warm oil in 10 inch skillet. Stir in onion, rice, beef broth, water, soy sauce and 1/2 of the pepper. Bring to boil. Reduce heat and simmer till liquid is absorbed and rice is done. About 25 min. Stir in remaining green pepper and pimento and heat through.

Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 6 servings
Calories 254  
Calories from Fat 123 48%
Total Fat 13.77g 17%
Saturated Fat 3.98g 16%
Trans Fat 0.12g  
Cholesterol 45mg 15%
Sodium 858mg 36%
Potassium 530mg 15%
Total Carbs 4.3g 1%
Dietary Fiber 0.9g 3%
Sugars 1.57g 1%
Protein 26.87g 43%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment