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Ингредиенты
- 2 lbs. grnd beef
- 2 tbsp. butter
- 2 tbsp. vegetable oil
- 1 c. minced onion
- 2 lg. garlic cloves, chopped
- 2 baked pastry shells
- 4 c. pared, cubed (1/2 inch) eggplant (1 1/4 lb.)
- 2 med. green peppers, cut in thin strips
- 2 c. (5 1/2 ounce.) sliced mushrooms
- Salt and pepper to taste
- 2 c. thinly sliced zucchini (3/4 lb.)
- 4 med. tomatoes, cut in wedges
- 2 teaspoon crumbled leaf basil
- 3 c. shredded Swiss cheese
Инструкции
- Brown beef in frying pan. Remove and throw away grease. Saute/fry onion and garlic in butter and oil in same pan till onion is translucent/soft. Add in eggplant, green pepper and zucchini and cook 5 min. Lower heat, stir in mushrooms and tomatoes and cook several min. Stir in beef, basil, salt and pepper. Sprinkle 1/2 c. cheese into pastry shells, spread half of meat mix into each shell and top with remaining cheese. Bake at 400 degrees for 15 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 211g | |
| Recipe makes 12 servings | |
| Calories 376 | |
| Calories from Fat 248 | 66% |
| Total Fat 27.77g | 35% |
| Saturated Fat 12.13g | 49% |
| Trans Fat 0.06g | |
| Cholesterol 82mg | 27% |
| Sodium 133mg | 6% |
| Potassium 435mg | 12% |
| Total Carbs 9.48g | 3% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.82g | 2% |
| Protein 22.23g | 36% |
